Amount of Total lipid (fat) in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt there is 0.37 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt.

Butter, Clarified butter (ghee) 100 g 100%
Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt are listed below.

Water 86.51 g 86.51%
Energy (calorie) 55 kcal
Energy (joule) 230 kJ
Protein 1.95 g 1.95%
Total lipid (fat) 0.37 g 0.37%
Ash 0.49 g 0.49%
Carbohydrate, by difference 10.67 g 10.67%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.98 g 2.98%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 2.91 g 2.91%
Galactose 0 g
Starch 5.17 g 5.17%
Calcium, Ca 126 mg 0.13%
Iron, Fe 4.88 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 28 mg 0.03%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt